Benefits of Santan for Hair

Improve the Hair Growth Process
In coconut milk contain essential oils and vitamin E which serves to improve the process of hair growth, so the hair becomes fast long and bushy.

Can Moisturize Scalp
Scalp that is too dry and scaly can cause dandruff and can make hair become damaged and fall out. To overcome it can be done by using coconut milk to be applied on the entire scalp.

Preventing and Resolving Hair Damage
There are many things that can make hair become damaged, such as pollution, sunlight, the habit of too often tying the hair and so forth. If not treated properly, the result can make the hair quickly damaged so it needs to be given additional nutrients for hair like coconut milk. Santan can be used to supply protein to the hair to make hair stronger and not easily fall out.

Prevent Hair from Being Tangled and Unmanageable
In order not to tangle hair and easy to set, wipe coconut milk on all parts of hair after shampooing, let stand for a while (about 1 hour) then rinse by using clean water.
Make Hair Look More Shiny

To get soft hair and look more lustrous, use coconut milk mixed with honey for use on the hair by applying it regularly, twice a week.
Use As Hair Conditioner

Coconut milk can also be used as a hair conditioner. How to make it easy to do, which is staying mixing coconut milk with olive oil or castor oil, then apply on the hair and give a gentle massage when using it.

Preventing Hair Loss
Thanks to the content of vitamin E, proteins and essential oils in it to make coconut milk can nourish hair to the root, so it can be used to prevent hair loss

To get maximum results, use coconut milk regularly that is a maximum of 2 times a week. After using it, make sure to wash your hair thoroughly remember that coconut milk has a distinctive aroma and savory flavor that will provoke insects to perch on the hair.

Benefits of Honey for Dandruff Hair

Inside honey contain protein, vitamins, minerals and other nutrients that can be used to nourish and add beauty to the hair. By using honey as a hair mask and conditioner, then the hair will get some of the following benefits, such as what is taken
7 Benefits of Honey for Hair and Dandruff

Make Hair Be More Clean
Sometimes despite using shampoo but the hair is still less clean, to overcome it can be done by making water honey for hair. Prepare 1 cup water and mix 1 teaspoon pure honey then stir it until evenly distributed. Use the honey water to be applied from the tip of the hair to the roots, then dry the hair with a towel.
Can Enrich Hair
If you feel you have hair with a thin volume and want to make hair bushy, use honey as a mask. The way is enough to mix honey with olive oil to taste, apply to the hair and scalp evenly, cover using warm water, let stand for 30 minutes and rinse using clean water.
Make Hair Be More Moist
Honey can also be used to keep hair moist so as not to dry and dull. Heat 1 tbsp lemon juice containing 3 tbsp olive oil and 2 tbsp honey, stir it until evenly distributed. Once cool, use as a mask of hair and scalp and let stand for 30 minutes before rinsing with clean water.
Can Overcome Hair Loss
Hair degradation is a feature of damaged hair, a continuous leakage that can be continuously induced. To fix this, you should prepare 1 teaspoon cinnamon powder, 1 tablespoon honey and 1 tablespoon olive oil to be heated. Apply on scalp before bathing, let stand about 15 – 20 minutes and rinse with shampoo.
Make Hair More Shiny
Everyone would want to have hair that shines even under the hot sun. To get sparkling hair can be done by mixing 1 tablespoon honey in a little water containing lemon juice, after shampooing use as a conditioner and dry with a towel.
Eliminate Dandruff
Honey has moisturizing properties and has nutritional content that can remove dirt and dandruff on the hair. To overcome it can be done by defending the lime into two parts, then paste with honey. After that, use a honey lemon rubbed to rub on the scalp evenly.
Prevent Hair Branching
Branched hair is a problem avoided by people who have long hair. If the hair branching, inevitably must be cut so that hair can grow healthy. Honey masks can also be used to prevent hair branching. The process of making, mix 3 tablespoons of honey into egg whites then stir until smooth to be applied on all parts of the hair. After that let stand for 30 minutes and clean the hair by using shampoo.

Benefits of Cucumber Fruit

Some people may already familiar with cherry fruit, this fruit is also called the talok. Other people call kersen fruit with the name of fruit keres, series, cherries and many more mention for this fruit. Kersen fruit tree itself is found everywhere and is considered as a wild plant.

This fruit has a small round shape and if it is ripe will be bright red. Kersen is also a fruit that has a very sweet taste when cooked perfectly. Therefore, many who like this fruit is no exception children. Although regarded as a plant and wild fruit, it has a number of health benefits kersen. The reason, according to the site, in kersen contain nutritional content of water content, fiber, vitamin A, vitamin C, batakaroten, riboflavin, niacin, tianin, calcium, phosphorus, carbohydrates, proteins, ash, substances Iron, flavonoids. In addition, cherries also have anti-cancer, anti-septic and anti-inflammatory properties.
Picture of Kersen Fruit

Thanks to all the nutritional content, making kersen fruit has many benefits that are not inferior to other types of fruits. Therefore, you should not underestimate the fruit kersen before knowing a number of benefits it has. Based on the information quoted from, here are some benefits of cherries for health of the body.
9. Benefits of Cucumber Fruit

Maintaining Heart Health
Inside the cherries there is a nutritional source that plays a role to protect the myocardium resulting in a significant reduction in enzyme leakage restriction. In other words, the content in the cherries has the ability to prevent the occurrence of leakage of enzymes that are useful for protecting the heart’s organs.
Treat Uric Acid Disease
Cucumber has a compound content and active substances that can be used to treat gout disease if consumed regularly.
Relieve Stomach Cramps
The anti-septic and anti-inflammatory properties possessed by this fruit can be used to relieve and treat stomach cramps.
Prevent Cancer
Thanks to the anti-cancer properties possessed by kersen fruit it can be ascertained that this fruit also has the ability to prevent and inhibit the growth of cancer cells. [2]
Overcoming and Preventing Anemia Disease
Inside kersen there is a fairly high iron content. The iron content can be used to overcome and prevent anemia or less blood. The iron content has the ability to assist the production of red blood cells in the body.
Boost the immune system
The content of antioxidants consisting of vitamin C and flavonoids in it have the ability to boost the immune system, so the body can avoid diseases caused by infection with germs, viruses and bacteria.
Healthy Digestive Organs
Culinary fruit has abundant food fiber content. The content of dietary fiber is useful to nourish the digestive organs such as stomach and intestines, so the body can be avoided from the problem of indigestion.
Relieves Rheumatic Pain |
Thanks to the anti-inflammatory or anti-inflammatory properties possessed by cherries can be used to relieve rheumatic pain and pain in other parts of the body, such as muscle aches, joint pain and menstrual pain.
Preventing Dehydration
Cassava fruit has a high enough water content, so that when consumed can prevent dehydration. Dehydration is a term used for the body that lacks fluid intake.

Benefits of Avocado for Hair

Because it is included as one of the tropical countries, make Indonesia has a very extraordinary natural wealth. As indigenous people of Indonesia, we are all spoiled with nature so we can use it, start to consume fruits, utilize stones and wood to build houses and many more benefits that we can get from nature.

Nature has been serving various types of delicious fruits and fruits to be consumed. However, on this occasion will only be discussed about the avocado fruit. Avocado is a famous fruit with a tasty taste with a soft texture. There are many types of avocado fruit but the most famous is avocado butter because it has thick flesh, small seeds and fruit flesh color is almost like butter. Whatever the type, all avocados have the same nutritional and benefits.
Avocado Pictures for Hair

Analyzing information from a site , in 100 grams of avocado fruit contains nutrients such as vitamin A, vitamin C, vitamin E, beta-carotene, chlorophyll, calories, protein, fat, calcium, phosphorus and fiber.  Thanks to the content of these nutrients make avocado fruit useful for hair. This has been proven because there are many beauty and hair care products that use avocado as one of the composition of manufacture.

For more details, lets know the benefits of avocados for hair quoted  The benefits of avocado for hair are as follows:
5 Benefits of Avocado for Hair

Overcoming Hair Problems
Usually to solve the problem of branched hair is done by cutting the tip of the hair. For a woman who loves her long hair, cutting off part of her hair is a difficult decision to make. Do not worry, because there are other ways that can be done to overcome the problem of branched hair, namely by using avocado fruit. Natural oil content contained in it serves to nourish hair to the end so as to overcome the forked hair, repairing the damaged hair tip and protect hair strength.
Accelerate Hair Growth
Having a thin or short hair, usually makes some women feel inferior. To overcome them, they usually choose to use hair growers. However, there are other ways that can be done to accelerate hair growth, namely by using an avocado mask. If used regularly avocado mask can stimulate and accelerate hair growth, so the hair becomes more volume, bushy and fast long.
Useful as a Natural Conditioner
If you want to try to use a natural conditioner, you should try to use avocado. The content of protein, vitamin E and vegetable oil contained in the avocado fruit has the ability to smooth hair so this fruit can be used as a natural conditioner. The trick is, use an avocado mask or pasta to be applied thoroughly on the scalp and hair, let stand for 10-15 minutes then clean it using shampoo.
Overcoming Hair Loss
Hair loss caused by lack of hair get nutritional intake so that the hair becomes brittle, easily broken and fall out. If not immediately addressed, hair loss will cause the happening To fix this, can be done by using hair care with avocado.
Moisturate Hair
The oil and other nutrients contained in the avocado can be used to moisturize the hair. In addition, the content in it can also be used to nourish hair and make hair become healthier.

Benefits of Palm Sugar for Health

There are two types of sugar that is widely used and consumed by the people of Indonesia, namely white sugar and brown sugar or sugar can also be called palm sugar. In contrast to the white sugar that is shaped granules and comes from the juice of sugarcane. Palm sugar has a solid texture and rough, this sugar is made from palm juice that is processed in the traditional way. Because it has a sweet and legit taste, palm sugar is widely used to cook a variety of traditional foods.

In addition, palm sugar is also used as a sweetener food – healthy drinks. This is because palm sugar is a low-calorie sweetener so it will not cause obesity. Not only that, this typical Indonesian sugar also has many benefits that benefit the body.
Picture of Benefits of Palm Sugar

Here are some benefits of palm sugar for health, according to what is listed on As for some of them are as follows:
10 benefits of palm sugar for health

Source Antioxidants
In the palm sugar there is a lot of antioxidant content. The antioxidant content has the ability to ward off free radicals, so it can protect the body from the threat of dangerous diseases such as skin cancer.
Treat and Prevent Anemia Disease
Palm sugar has a fairly high iron content. The iron content has the ability to increase the production of red blood cells so as to treat and prevent anemia or less blood.
Boost the immune system
In the palm sugar there are some chemical elements that have the ability to launch the circulatory system, so that the function and performance of all the organs of the body becomes more optimal. Then, the chemical content in it also serves to boost the immune system.
Stabilize Cholesterol Levels In The Blood
Palm sugar has niacin content that plays a role to stabilize cholesterol levels in the blood. Niacin content also serves to smooth and maintain skin health. [1]
Improve the Digestive System
The content of niacin substances contained in palm sugar also has the ability to increase the digestive system, so the body is protected from digestive problems and can nourish the digestive organs.
Smooth Blood Circulation
One of the problems that can lead to a serious illness, namely the air circulation is not smooth. Non-fluid air circulation can cause hypertension or high blood pressure, block the circulatory tract, decrease cardiac performance and may increase the risk of cardiovascular disease.
Warm the body
The content of nutrients and chemical elements found in palm sugar has the ability to warm the body so that body temperature remains stable and can avoid the flu.
Good for Diet
In general, people who are on a diet program tend to avoid to eat sweet foods. However, this is different from palm sugar because palm sugar can be good for the diet. Therefore, palm sugar is a low-calorie sweetener.
Treat Thrush
Back again on the content of niacin contained in palm sugar. The content of niacin has the ability to treat canker sores, how to attach enough palm sugar to the mouth that has canker sores.
Can Be Used As A Blend Of Medicinal Herbs
Palm sugar is usually widely used as a mixture of medicinal ingredients because in addition to functioning as a sweetener, palm sugar also has the ability to maximize the benefits of these medicinal herbs.

Who would have thought that in the sugar that is usually disepelehkan by many people, it turned out to have many benefits that benefit the health of the body. Moreover, in the market this type of sugar is priced at a low price per gram so no need to spend a lot of cost to get all these benefits.

Buying Eyeglasses Online

Now is the internet, everything can be done remotely. This is also supported by the increase in the activities of modern society who want instant all-round. The reason is simple, do not have much time. Therefore, no wonder if the development of online stores in social media. Whether it’s selling clothes, packaged food, ornamental plants, to toys. No exception online glasses sellers.

For modern people who have difficulty traveling or are in remote areas prefer to buy glasses online rather than buy glasses at optical stores. Most of them assume that the work in front of the laptop will be very fun if it can at once buy favorite glasses. No need to have to spend most of the time to go to optical eyewear shop.

Buying glasses online by some people has several advantages, such as, the quality of goods is guaranteed good and the price is relatively cheaper than traditional optical glasses store. However, online eyewear purchases are personal or personal, you should make sure some information is on the glasses you need.
Some information you should prepare before buying glasses online include the following:

• Prescription Glasses

Make sure for you to bring prescription glasses from an ophthalmologist before buying glasses online. Make sure, prescription glasses that you carry is really the result of a last eye examination. If the prescription glasses you have sudang using, you should do a check to the eye doctor back.

On prescription glasses are usually listed the term OD (for the right eye) and OS (for the left eye). There is also a description of visibility or distance to see and information whether your eyes are cylindrical or not.

• Pupil Eye Distance

The distance between the pupils of the eyes usually ranges from 54-68 mm. Optometrists usually make these measurements, but often do not include them in the prescription. Ask your doctor to write it down for you to make it easier to buy glasses online.

Although shopping for eyeglasses online is very easy, but stay cautious with some online stores. Compare prices and some experiences of previous people to get you satisfaction. Also make sure that the eyewear brand matches the quality provided. Do not let the brand that is given a fake and have poor quality, while you buy at a very expensive price. Good luck shopping smart online eyewear, yes.

How To Take Care Of The Eye Of The Skin

The skin around the eyes is very sensitive area. Dark circles under the eyes, fine lines and wrinkles around the eyes are problems that often arise in this area. Because the area is a sensitive area then taking care of skin health around the eyes is also not something easy.

Before discussing more about skin care health around the eyes, you should know the cause of these problems:

Genetic Factors.
Problems like dark circles under the eyes can usually be due to heredity, it could be because you have very thin skin around your eyes, chances are blood vessels will be very clear and dark circles will appear more prominent.
Age factor.

It is also one of the main causes that causes aging as well as drying of the skin under the eyes
Lack of sleep.

Try to sleep between 6 – 8 hours a day so your eyes become fresher.
Dehydration (lack of fluids).

Less fluid can make the skin tend to be more dry and brittle. It also affects the skin around the eyes, where the skin around the eyes can become sagging. Try to drink at least 2 liters of water a day.
Unbalanced nutrition.

Once you know what problems arise in the area around the eyes and the cause, then you can more easily to care for the health of the area around your eyes. Here are some natural ways to care for skin health around the eyes:

Use a tea bag. Components found in tea leaves proved to be very helpful in reducing dark circles. Attach the tea bag over the eyes, let stand for about 10 minutes.

Air Rose. Rose water can also remove black areas around your eyes. Wet the cotton with rose water and massage it gently again under the eyes sektar 5 minutes. Do it for 2 to 3 weeks.

Cucumber. The use of cucumber is also an effective way to remove black areas under the eyes. Thinly slice the cucumber and place it over closed eyes, let stand for 15-20 minutes. Do it 2 times a day.

A mixture of honey with Almond oil.

Pure Coconut Oil (Virgin Coconut Oil). The use of pure coconut oil can help humidity in the area around the eye so as to reduce black stains and fine lines.

In addition to natural ways to treat skin health around the eyes, you can also use medical methods, such as the use of vitamin K cream on the skin. Using Vitamin K cream on the skin can help you reduce brown spots and improve the texture of the skin so it becomes very smooth and soft, it can reduce the problem of eye wrinkles and swollen eyes and circles under the eyes. Vitamin K itself can be found in green vegetables, lettuce, spinach, endive, broccoli, brussel sprouts, cabbage, as well as dried soybeans, nuts, vegetable oil, chicken, egg yolks, butter and chlorophyll.

Importance of Wearing Sunsreen

How does sunscreen / sunscreen protect the skin from the sun? What is SPF?

SPF stands for Sun Protection Factor. If the skin is flammable, it should wear sunscreen or sunscreen to stay in the sun longer without burning. By continuing to burn the skin can cause premature aging, sun spots or black spots, as well as skin cancer.

Should still use sunscreen or sunscreen even if it’s outside overcast or indoors? If the sun still radiates, do not let the skin burn! How damaging and dangerous sunlight is to the skin, therefore how important is protection.

The sun emits three types of ultraviolet (UV): UVA, UVB, and UVC. UVA is less intense than UVB but can penetrate clouds and glass and cause skin aging and wrinkles. UVB superficial skin (outer) layer, causing skin redness, sunburns and skin cancer development. UVC is not a particular concern because it will be absorbed by the ozone layer and does not reach the surface of the earth.

Why use sunscreen or sunscreen?
Sunscreen or sunscreen acts as a barrier to the skin from damaging sunlight. Even if not 100% protect the skin from the sun, because a small amount of UV radiation still reaches our skin. Using sunscreen or sunscreen as a barrier will help protect against skin damage, aging, wrinkling, and even cancer.

The basics of sunscreen or sunscreen: Sunscreen appears in various forms including creams, sprays, and lotions. They are labeled with the protection of a number of solar factors (SPF) that act as a guide to their relative strength.

For example, SPF 15 filters 93% UVB, allowing 7% penetration of the skin, while SPF 30 filters 97% UVB, allowing 3% penetration of the skin. Sunscreen or Sunscreen labeled as broad spectrum provides protection against both UVA and UVB.
It is recommended to use a sunscreen with an SPF of at least 15 to protect against UVB rays. The choice of sunscreen best suits the skin type and daily activities. There are also sunscreens that contain ingredients that are more suitable for those with sensitive skin.

Even in winter, it is important to use Sunscreen or sunscreen, especially if doing outdoor activities, because 80% of the sun is reflected, making it much more harmful to the skin.
Apply sunscreen 20-30 minutes before exposure to sunlight to allow enough time for skin to absorb it. May we understand the importance of sunscreen for skin health.

Skin Healthy and Shiny

If you often hear the words, “Clean your face at night before bed”, it is very reasonable. Because according to research, at night skin cells turned out eight times faster regenerate, also experienced hormonal changes that can smooth blood circulation to the skin. So at night that’s expected ability to fight against aging skin can be more optimal. So that’s the first tips to get healthy skin shiny.

Keep your diet with nutritious foods avoid fatty foods and fast food, multiply fresh vegetables and fruits also exercise regularly will make your skin look tight, and healthy. Try not to drink containing caffeine such as coffee and chocolate, let alone alcoholic beverages. Sleep patterns were also maintained. Get enough rest, can refresh your body, mind also your skin.

Getting healthy shiny skin can be the way to choose precisely anti-aging cream. Choose which contains retinol, which contains vitamin A which will keep skin cells regenerate. But do not be too long to use this material, just 4-8 weeks, because for sensitive and sensitive skin will easily irritate. Usually the sign of aging is the presence of dark circles around the eyes, so to keep this area can with vitamin K cream.

Use the best and best moisturizer for your skin. Choose a moisturizer that contains glycerin will bind water longer, making the skin is not dry, feels moist and supple and will avoid accelerated skin wrinkles. And take a good look at your sleeping position. If you like to sleep on your stomach or tilt, will allow your cheek, eyes and face directly interact with the bedding. Well if your skin is sensitive it will make wrinkles on the face. Or get your bedding case mat with soft material.

Try to sleep supine, because this is also an attempt to get healthy skin glow, head position is better than the heart, so that when the eyes wake up look not swollen, because the fluid does not accumulate around the eyes. Drink plenty of water, at least 8 glasses a day, to keep your body fresh, not dehydrated, so skin looks healthy and shiny.

Various Causes Of Itchy Skin

Actually the definition of itching is what? Freely means feelings that automatically or reflex require someone to scratch. Well, scratching is done not once, but repeatedly causing the skin to become redness or scratch on the surface of the skin, which caused irritation. In the long run can cause the formation of scar tissue and eventually the skin will thicken. What exactly are various causes of itchy skin?

Actually itching (pruritus) is not an alarming disease, but if left alone is not treated maximally, serious problems will be serious, such as wound scratches so infection, bacteria and viruses easily enter until it can cause ulcers, pus or a skin disease The acute. Well it can spread to other body parts and be fatal, even death.

The cause of itchy skin can be due to skin disease or systemic disease. Various causes of itchy skin due to skin diseases such as parasitic infestations (scabies, pediculosis), insect bites, contact dermatitis contacts, atopic dermatitis, and allergic dermatitis. Can also cause is a systemic disease that can cause itching is a liver disease (yellow), kidney failure, leukemia, lymphoma or other blood diseases. This inner illness can be itchy in the skin.

Have you ever had eczema? This skin disease is caused by fever or allergies. The face, the hands, the feet, the elbows, the back area of ​​the knee, that is often the target of eczema. The skin becomes itchy, dry red and swollen. This patient is very sensitive to woolen clothes, fabric softener and dry weather. Acne is also a skin disease that is quite annoying. Caused bacteria, grows in the skin and connects the pores with oil glands under the skin.

Impetigo, bacterial skin diseases due to insect bites, scratches or injuries. Many suffered by children aged 2-6 years. Psoriasis, also the type of skin disease due to your stress, trauma and low calcium levels. This disease is not contagious but even declining. His trademark is a red, scaly patch and sticky layers, and the longer it gets.

Type of itching disease but dangerous if not treated immediately is Melanoma, a type of skin cancer that causes changes in the skin’s mole. This mole can be enlarged that can appear on the neck or scalp. Here are the various causes of itchy skin, may be benefited.