Red Ear Mushroom is a red ear fungus. Actually the color is not really red. But a reddish-brown kind of meat. Mushroom flavor is very delicious, to the extent that you have trouble distinguishing where the meat and mushrooms. Especially if it has been processed into a vegetarian-style cuisine. It’s so delicious this mushroom flavor.
Red Ear Mushroom when it is in dry conditions rather difficult to distinguish with black ear mushrooms. It’s just that when dry, the color looks more faded than black mushrooms. The color tends to lead to chocolate. And when it is boiled or soaked in hot water, this mushroom will inflate very thick. The meat is thicker than the other types.
Benefits of red ear mushrooms, what mushroom nutritional content
Benefits of Red Ear Fungus for health there are so many tablets! One of them is to increase appetite. By eating this mushroom, you will always feel like eating, until it never feels full. Perhaps this is what causes the famous mushroom vegetables as a sumptuous meal. Even Pharaoh, the Egyptian king is also very fond of mushrooms. Here below are the various benefits of red ear fungus for health. Please read them carefully.
1. Containing Water
The water content in the mushroom vegetables is different from the water we usually drink. Because of the benefits of red ear fungus this water can be a vegetable juice that can treat heat in. In addition, you will also easily urinate. Of course this has an impact on your kidneys that get better performance.
2. Have Protein Content
Protein content in red ear mushrooms is very good for your body health. By consuming a lot of mushroom protein, your body’s cells become better regeneration process. And ultimately the body responds to total health for long periods of time.
3. There is a high level of fat
High fat content in red ear fungus can raise your weight. But calm down, rising safely kok. Will not make obesity. But only until your weight is so ideal. So you have a good looking appearance.
4. Reduce the Risk of Heart Disease
Benefits of red ear fungus can also reduce resiki heart disease. So you no longer feel the heart of debate or chest pain. All the problems associated with the heart will be lost. And you seem to be living with a new heart.
5. Can Be a Good Antioxidant
By eating mushrooms then you will get a good antioxidant. The benefits of red ear fungus can indeed be a good antioxidant for your body. So you no longer feel physically tired and decreased beauty because of dull skin.
6. Overcoming Skin Cancer Risk
By eating this red ear mushroom, you will be able to overcome the risk of skin cancer. So you no longer need to worry about living in an age where global warming makes the sun more vicious in exposure to radiation.